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Craniosacral therapy is a gentle, hands-on approach to healing that focuses on the craniosacral system, which includes the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Developed by osteopathic physician Dr. John E. Upledger, craniosacral therapy aims to release restrictions in the craniosacral system to improve the functioning of the central nervous system and enhance overall health and well-being.
Chronic Pain: Craniosacral therapy may help reduce pain and discomfort associated with conditions such as headaches, migraines, fibromyalgia, and temporomandibular joint (TMJ) dysfunction.
Stress and Tension: By promoting relaxation and reducing muscle tension, craniosacral therapy can help alleviate symptoms of stress, anxiety, and tension-related disorders.
Musculoskeletal Issues: Craniosacral therapy may be beneficial for addressing musculoskeletal issues such as neck and back pain, joint stiffness, and postural imbalances.
Emotional Well-Being: Craniosacral therapy is thought to support emotional release and processing by creating a safe and nurturing environment for the body to heal.
Neurological Conditions: While not a cure, craniosacral therapy may provide relief from symptoms of neurological conditions such as multiple sclerosis (MS), Parkinson’s disease, and cerebral palsy.
